BL0rand bringázás
Sport
(edzés)
Edzés ideje
02:24:35Távolság
37.72 km Szint: 141 mTempó
03:50 p/km (15.65 km/h)Pulzus
Átlag
118
Minimum
84
Maximum
173
Útvonalad térképen
Szintemelkedés 141 m
Átlagos pulzus: 118 bpm
Átlagos pedálfordulat: 42
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:15 | 1.01 | 04:12 | 14.26 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.98 | 03:26 | 17.47 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.02 | 03:39 | 16.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.98 | 03:35 | 16.72 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.01 | 03:39 | 16.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.01 | 04:07 | 14.60 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.99 | 03:50 | 15.63 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.72 | 05:06 | 11.78 | -1 | 0 | 0 | 0 | 0 |
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