fecnek bringázás

Morning Gravel Ride2023.03.11 Szombat, 07:00:06

Sport


(edzés)

Edzés ideje

25:03:01

Távolság

211.5 km Szint: 1115 m

Tempó

07:06 p/km (8.44 km/h)

Útvonalad térképen

Szintemelkedés 1115 m

Átlagos pedálfordulat: 10

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:06:16 1 06:16 9.57 -23 0 0 0 0
00:02:58 1.04 02:51 21.03 -2 0 0 0 0
00:04:54 0.96 05:06 11.76 -5 0 0 0 0
00:05:30 1.01 05:27 11.02 0 0 0 0 0
00:05:55 1.02 05:48 10.34 3 0 0 0 0
00:05:49 0.99 05:53 10.21 9 0 0 0 0
00:05:52 0.99 05:56 10.13 6 0 0 0 0
00:06:00 1 06:00 10.00 5 0 0 0 0
00:05:42 0.99 05:45 10.42 -19 0 0 0 0
00:05:45 1 05:45 10.43 8 0 0 0 0
00:05:44 1.01 05:41 10.57 -10 0 0 0 0
00:05:37 1 05:37 10.68 0 0 0 0 0
00:05:50 1 05:50 10.29 11 0 0 0 0
00:05:47 1 05:47 10.37 17 0 0 0 0
00:05:34 1.01 05:31 10.89 -26 0 0 0 0
00:05:34 0.99 05:37 10.67 -8 0 0 0 0
00:05:50 1.01 05:47 10.39 2 0 0 0 0
00:04:28 0.99 04:31 13.30 -1 0 0 0 0
00:05:21 1.01 05:18 11.33 0 0 0 0 0
00:04:10 0.99 04:13 14.26 4 0 0 0 0
00:03:51 1.03 03:44 16.05 13 0 0 0 0
00:04:36 0.97 04:45 12.65 -21 0 0 0 0
00:05:40 1 05:40 10.59 -2 0 0 0 0
00:05:41 1.01 05:38 10.66 -1 0 0 0 0
00:06:35 1 06:35 9.11 28 0 0 0 0
00:05:42 0.99 05:45 10.42 -4 0 0 0 0
00:05:46 1 05:46 10.40 -23 0 0 0 0
00:05:34 1.01 05:31 10.89 -1 0 0 0 0
00:05:49 1.01 05:46 10.42 2 0 0 0 0
00:04:36 0.99 04:39 12.91 -5 0 0 0 0
00:05:23 0.99 05:26 11.03 0 0 0 0 0
00:05:08 1.02 05:02 11.92 0 0 0 0 0
00:05:55 1 05:55 10.14 10 0 0 0 0
00:06:07 1.01 06:03 9.91 0 0 0 0 0
00:05:52 0.99 05:56 10.13 -9 0 0 0 0
00:07:45 1 07:45 7.74 36 0 0 0 0
00:06:01 0.98 06:08 9.77 -39 0 0 0 0
00:05:45 1.01 05:42 10.54 -2 0 0 0 0
00:05:42 0.99 05:45 10.42 -3 0 0 0 0
00:05:55 1 05:55 10.14 -3 0 0 0 0
00:05:58 1.01 05:54 10.16 2 0 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0 0
00:06:05 1.01 06:01 9.96 5 0 0 0 0
00:06:12 0.98 06:20 9.48 13 0 0 0 0
00:06:36 1 06:36 9.09 -6 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0 0
00:06:52 1 06:52 8.74 -8 0 0 0 0
00:05:43 1 05:43 10.50 8 0 0 0 0
00:05:21 1 05:21 11.21 -12 0 0 0 0
00:05:54 1.01 05:50 10.27 -8 0 0 0 0
00:05:36 1.01 05:33 10.82 1 0 0 0 0
00:06:30 0.99 06:34 9.14 4 0 0 0 0
00:10:14 1.01 10:08 5.92 47 0 0 0 0
00:04:30 0.99 04:33 13.20 -58 0 0 0 0
00:02:39 1.01 02:37 22.87 -1 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:04:58 1.01 04:55 12.20 -1 0 0 0 0
00:06:44 1 06:44 8.91 15 0 0 0 0
00:07:09 1 07:09 8.39 4 0 0 0 0
00:06:30 0.99 06:34 9.14 2 0 0 0 0
00:05:23 1 05:23 11.15 -5 0 0 0 0
00:04:58 0.99 05:01 11.96 -16 0 0 0 0
00:06:31 1.01 06:27 9.30 0 0 0 0 0
00:06:32 1 06:32 9.18 -1 0 0 0 0
00:06:20 1.01 06:16 9.57 0 0 0 0 0
00:06:24 0.99 06:28 9.28 -3 0 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0 0
00:06:04 0.99 06:08 9.79 -1 0 0 0 0
00:04:11 1.02 04:06 14.63 0 0 0 0 0
00:06:23 0.99 06:27 9.31 0 0 0 0 0
00:06:27 1 06:27 9.30 -2 0 0 0 0
00:06:12 0.99 06:16 9.58 1 0 0 0 0
00:05:50 1.01 05:47 10.39 -1 0 0 0 0
00:06:26 1 06:26 9.33 1 0 0 0 0
00:04:53 1.01 04:50 12.41 -2 0 0 0 0
00:06:20 0.98 06:28 9.28 -1 0 0 0 0
00:03:30 1.02 03:26 17.49 -1 0 0 0 0
00:05:54 0.99 05:58 10.07 3 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0 0
00:03:16 1.01 03:14 18.55 -7 0 0 0 0
00:04:41 0.99 04:44 12.68 0 0 0 0 0
00:07:25 1 07:25 8.09 -1 0 0 0 0
00:06:17 1.01 06:13 9.64 -1 0 0 0 0
00:06:39 1 06:39 9.02 -1 0 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0 0
00:04:13 1.01 04:10 14.37 -2 0 0 0 0
00:03:59 1 03:59 15.06 -1 0 0 0 0
00:06:38 1 06:38 9.05 0 0 0 0 0
00:05:09 0.99 05:12 11.53 0 0 0 0 0
00:04:59 1.01 04:56 12.16 -2 0 0 0 0
00:04:20 0.99 04:23 13.71 0 0 0 0 0
00:05:54 1 05:54 10.17 0 0 0 0 0
00:06:49 1 06:49 8.80 -2 0 0 0 0
00:07:01 1.01 06:57 8.64 0 0 0 0 0
00:06:13 1.03 06:02 9.94 -2 0 0 0 0
00:04:03 0.98 04:08 14.52 1 0 0 0 0
00:04:50 1 04:50 12.41 -4 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:06:35 0.99 06:39 9.02 0 0 0 0 0
00:06:39 1.01 06:35 9.11 0 0 0 0 0
00:07:10 0.99 07:14 8.29 -2 0 0 0 0
00:07:10 1.01 07:06 8.46 -3 0 0 0 0
00:07:12 0.99 07:16 8.25 0 0 0 0 0
00:10:39 1 10:39 5.63 -2 0 0 0 0
00:06:21 1 06:21 9.45 -3 0 0 0 0
00:07:13 1.01 07:09 8.40 0 0 0 0 0
00:05:17 1 05:17 11.36 -2 0 0 0 0
00:07:28 0.99 07:33 7.96 -1 0 0 0 0
00:06:42 1.02 06:34 9.13 -2 0 0 0 0
00:07:11 0.98 07:20 8.19 0 0 0 0 0
00:07:59 1.01 07:54 7.59 -3 0 0 0 0
00:07:10 0.99 07:14 8.29 0 0 0 0 0
00:08:07 1 08:07 7.39 0 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0 0
00:10:07 1 10:07 5.93 -2 0 0 0 0
00:07:47 1.01 07:42 7.79 -2 0 0 0 0
00:06:11 0.99 06:15 9.61 -1 0 0 0 0
00:08:51 1.01 08:46 6.85 -1 0 0 0 0
00:11:53 0.99 12:00 5.00 -2 0 0 0 0
00:08:30 1 08:30 7.06 2 0 0 0 0
00:08:31 1 08:31 7.05 0 0 0 0 0
00:07:04 1 07:04 8.49 0 0 0 0 0
00:10:55 1.01 10:49 5.55 -1 0 0 0 0
00:08:29 1.01 08:24 7.14 -2 0 0 0 0
00:08:06 0.99 08:11 7.33 -1 0 0 0 0
00:07:38 1 07:38 7.86 0 0 0 0 0
00:08:11 1 08:11 7.33 16 0 0 0 0
00:07:10 1.01 07:06 8.46 -15 0 0 0 0
00:07:46 1 07:46 7.73 -1 0 0 0 0
00:08:05 1.01 08:00 7.50 -1 0 0 0 0
00:08:00 0.99 08:05 7.43 0 0 0 0 0
00:07:51 1.01 07:46 7.72 -1 0 0 0 0
00:08:21 0.99 08:26 7.11 -1 0 0 0 0
00:08:35 1.01 08:30 7.06 -1 0 0 0 0
00:08:20 0.99 08:25 7.13 0 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0 0
00:07:29 1.01 07:25 8.10 -1 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0 0
00:07:25 1 07:25 8.09 0 0 0 0 0
00:08:15 1.01 08:10 7.35 0 0 0 0 0
00:08:10 0.99 08:15 7.27 0 0 0 0 0
00:08:35 1 08:35 6.99 -1 0 0 0 0
00:08:38 1 08:38 6.95 -1 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0 0
00:07:33 1 07:33 7.95 0 0 0 0 0
00:07:43 1.01 07:38 7.85 0 0 0 0 0
00:06:46 0.99 06:50 8.78 0 0 0 0 0
00:08:09 1.01 08:04 7.44 -1 0 0 0 0
00:08:44 0.99 08:49 6.80 0 0 0 0 0
00:09:02 1.01 08:57 6.71 0 0 0 0 0
00:09:17 1.02 09:06 6.59 1 0 0 0 0
00:07:35 0.99 07:40 7.83 0 0 0 0 0
00:12:43 0.99 12:51 4.67 1 0 0 0 0
00:13:03 1 13:03 4.60 -2 0 0 0 0
00:10:47 1 10:47 5.56 -1 0 0 0 0
00:08:14 1.01 08:09 7.36 -1 0 0 0 0
00:08:09 1 08:09 7.36 -1 0 0 0 0
00:09:21 1 09:21 6.42 0 0 0 0 0
00:08:48 1.01 08:43 6.89 0 0 0 0 0
00:08:32 1 08:32 7.03 -1 0 0 0 0
00:07:49 1.04 07:31 7.98 0 0 0 0 0
00:07:20 0.95 07:43 7.77 0 0 0 0 0
00:09:19 1 09:19 6.44 -4 0 0 0 0
00:12:46 1 12:46 4.70 35 0 0 0 0
00:17:07 1 17:07 3.51 18 0 0 0 0
00:13:17 1 13:17 4.52 0 0 0 0 0
00:16:36 1 16:36 3.61 -18 0 0 0 0
00:14:09 1 14:09 4.24 3 0 0 0 0
00:06:56 1 06:56 8.65 -1 0 0 0 0
00:07:17 1.01 07:13 8.32 6 0 0 0 0
00:06:43 0.99 06:47 8.84 -11 0 0 0 0
00:07:36 1.01 07:31 7.97 -48 0 0 0 0
00:07:07 1 07:07 8.43 0 0 0 0 0
00:08:08 0.99 08:13 7.30 22 0 0 0 0
00:07:58 1.01 07:53 7.61 -25 0 0 0 0
00:08:38 1 08:38 6.95 0 0 0 0 0
00:09:05 1 09:05 6.61 0 0 0 0 0
00:08:48 1 08:48 6.82 -1 0 0 0 0
00:09:13 1 09:13 6.51 0 0 0 0 0
00:07:28 0.99 07:33 7.96 5 0 0 0 0
00:07:54 1.01 07:49 7.67 -3 0 0 0 0
00:07:48 1 07:48 7.69 0 0 0 0 0
00:05:55 1 05:55 10.14 -2 0 0 0 0
00:08:51 1 08:51 6.78 1 0 0 0 0
00:08:03 1 08:03 7.45 -1 0 0 0 0
00:07:54 1.01 07:49 7.67 10 0 0 0 0
00:07:24 1 07:24 8.11 6 0 0 0 0
00:06:58 1 06:58 8.61 15 0 0 0 0
00:05:58 1 05:58 10.06 -23 0 0 0 0
00:06:38 0.98 06:46 8.86 -13 0 0 0 0
00:07:29 1 07:29 8.02 2 0 0 0 0
00:07:00 1 07:00 8.57 -3 0 0 0 0
00:08:37 1 08:37 6.96 0 0 0 0 0
00:08:21 1 08:21 7.19 2 0 0 0 0
00:13:02 1 13:02 4.60 -1 0 0 0 0
00:09:39 1.01 09:33 6.28 0 0 0 0 0
00:07:50 0.99 07:55 7.58 0 0 0 0 0
00:08:10 1.01 08:05 7.42 0 0 0 0 0
00:08:31 1 08:31 7.05 3 0 0 0 0
00:08:24 0.99 08:29 7.07 -1 0 0 0 0
00:08:03 1 08:03 7.45 0 0 0 0 0
00:07:23 1 07:23 8.13 -2 0 0 0 0
00:07:08 1 07:08 8.41 0 0 0 0 0
00:07:40 1 07:40 7.83 2 0 0 0 0
00:08:23 0.99 08:28 7.09 7 0 0 0 0
00:07:56 1.01 07:51 7.64 9 0 0 0 0
00:07:55 1 07:55 7.58 -14 0 0 0 0
00:09:06 0.99 09:12 6.53 0 0 0 0 0
00:08:55 1 08:55 6.73 0 0 0 0 0
00:08:38 1.01 08:33 7.02 7 0 0 0 0
00:04:13 0.42 10:02 5.98 11 0 0 0 0
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