yoyo futás
Sport
(edzés)
Edzés ideje
04:15:31Távolság
35.78 km Szint: 984 mTempó
07:08 p/km (8.40 km/h)Útvonalad térképen
Szintemelkedés 984 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:07 | 1 | 09:07 | 6.58 | 42 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 97 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 136 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 29 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 51 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 40 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 12 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 79 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -25 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 22 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -8 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -55 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -4 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -14 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -36 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -14 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -6 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 1 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 0 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 1 | 0 | 0 | 0 | |
| 00:01:06 | 5.19 | 00:13 | 283.09 | -202 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0.01 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | |
| 00:00:01 | 0.01 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | |
| 00:04:16 | 0.78 | 05:28 | 10.97 | -69 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -104 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -46 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 99 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 59 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 7 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 24 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -139 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 31 | 0 | 0 | 0 | |
| 00:07:09 | 0.79 | 09:03 | 6.63 | 23 | 0 | 0 | 0 |
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