Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | -7 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -5 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 2 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | -6 | 0 | 0 | 0 | |
00:05:13 | 0.99 | 05:16 | 11.39 | -1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | -4 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | 6 | 0 | 0 | 0 | |
00:05:03 | 0.98 | 05:09 | 11.64 | -6 | 0 | 0 | 0 | |
00:05:14 | 1.02 | 05:08 | 11.69 | -3 | 0 | 0 | 0 | |
00:04:59 | 0.98 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 0 | 0 | 0 | |
00:05:11 | 1.02 | 05:05 | 11.81 | -4 | 0 | 0 | 0 | |
00:04:59 | 0.99 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 3 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | -3 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | -2 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:04:15 | 0.76 | 05:36 | 10.73 | -2 | 0 | 0 | 0 |