cs.tomi futás
Sport
(edzés)
Edzés ideje
04:24:08Távolság
40.72 km Szint: 1343 mTempó
06:29 p/km (9.25 km/h)Pulzus
Átlag
138
Minimum
72
Maximum
159
Útvonalad térképen
Szintemelkedés 1343 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | 13 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 28 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 98 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 94 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 53 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 15 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 10 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -9 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 116 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -52 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -100 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -44 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -36 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -14 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -76 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 17 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -64 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 22 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 37 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 38 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 62 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 18 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -74 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -68 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 41 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 37 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 131 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 33 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -22 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 47 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 53 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -51 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -45 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 54 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -123 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -92 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -49 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -48 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -46 | 0 | 0 | 0 | |
| 00:03:58 | 0.72 | 05:31 | 10.89 | -13 | 0 | 0 | 0 |
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