Edzésleírás
6km könnyű után futóiskola,nyújtás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:47 | 1 | 04:47 | 12.54 | 6 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -9 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -2 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -3 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 4 | 0 | 0 | 0 | |
00:00:13 | 0.03 | 07:13 | 8.31 | 7 | 0 | 0 | 0 |