Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:46 | 1 | 02:46 | 21.69 | 110 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 460 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -157 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -80 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -115 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -106 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -130 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -140 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -111 | 0 | 0 | 0 | |
00:02:09 | 1.02 | 02:06 | 28.47 | 244 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | 754 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -219 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -137 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -159 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -96 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -192 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | -95 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -135 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 760 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -305 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -213 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -258 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 407 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 323 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -307 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -239 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -255 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1043 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -246 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -225 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -322 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -283 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 716 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | -88 | 0 | 0 | 0 | |
00:04:02 | 1.01 | 04:00 | 15.02 | 214 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | 590 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -316 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | -320 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -279 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -112 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -77 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -73 | 0 | 0 | 0 | |
00:03:41 | 0.99 | 03:43 | 16.13 | 325 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 350 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -126 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 261 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -193 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 286 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -235 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 221 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -243 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 211 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -201 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -142 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -87 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -105 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -100 | 0 | 0 | 0 | |
00:01:09 | 0.52 | 02:13 | 27.13 | -63 | 0 | 0 | 0 |