Edzésleírás
Training forecast: avoid running tomorrow, and no more than 4.5km the day after • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:02:35 | 0.43 | 06:00 | 9.99 | 0 | 0 | 0 | 0 |