Edzésleírás
6km Márkkal, utána egyedül bóklásztam egyet Somló felé
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:47 | 1 | 04:47 | 12.54 | -8 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -5 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 7 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 13 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 9 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -14 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 14 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -20 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -5 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -10 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 7 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.12 | 05:08 | 11.68 | 1 | 0 | 0 | 0 |