Edzésleírás
Népliget, 3 kiskör gyorsulóra.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -2 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 7 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -3 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 7 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -5 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -3 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 5 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -5 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -2 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 1 | 0 | 0 | 0 | |
00:00:57 | 0.16 | 05:56 | 10.11 | 1 | 0 | 0 | 0 |