sunda bringázás

Evening Ride2023.02.27 Hétfő, 18:03:41

Sport


(edzés)

Edzés ideje

04:15:52

Távolság

80.31 km

Tempó

03:11 p/km (18.83 km/h)

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:36 1 03:36 16.67 2 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:03:30 1 03:30 17.14 -1 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:07 1.01 03:05 19.44 1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:03:42 1 03:42 16.22 -1 0 0 0 0
00:03:45 1 03:45 16.00 1 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:03:32 1 03:32 16.98 -2 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:03:07 1 03:07 19.25 3 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:06 1 03:06 19.35 -2 0 0 0 0
00:03:47 1 03:47 15.86 2 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:04:03 1 04:03 14.81 0 0 0 0 0
00:03:57 1 03:57 15.19 -1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:33 1 03:33 16.90 2 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:03:26 0.99 03:28 17.30 -3 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:02:55 1 02:55 20.57 3 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:57 1 02:57 20.34 8 0 0 0 0
00:03:26 1 03:26 17.48 -4 0 0 0 0
00:02:29 1 02:29 24.16 -2 0 0 0 0
00:02:23 1 02:23 25.17 -4 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:21 1 03:21 17.91 -4 0 0 0 0
00:03:07 1 03:07 19.25 2 0 0 0 0
00:03:38 1 03:38 16.51 2 0 0 0 0
00:03:19 1 03:19 18.09 -5 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:48 1 03:48 15.79 -4 0 0 0 0
00:03:09 0.99 03:11 18.86 7 0 0 0 0
00:03:03 1 03:03 19.67 -7 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:31 1 02:31 23.84 -3 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:03 1 03:03 19.67 -5 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:03:22 1 03:22 17.82 2 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:14 1 03:14 18.56 -5 0 0 0 0
00:03:38 1 03:38 16.51 -2 0 0 0 0
00:03:02 1 03:02 19.78 3 0 0 0 0
00:03:11 1 03:11 18.85 -3 0 0 0 0
00:04:34 1 04:34 13.14 2 0 0 0 0
00:03:39 1 03:39 16.44 -1 0 0 0 0
00:03:29 1 03:29 17.22 -3 0 0 0 0
00:03:43 1 03:43 16.14 -2 0 0 0 0
00:00:59 0.3 03:17 18.31 0 0 0 0 0
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