GyorgyiUK futás
Sport
(edzés)
Edzés ideje
05:03:19Távolság
40.84 km Szint: 763 mTempó
07:26 p/km (8.08 km/h)Pulzus
Átlag
151
Minimum
84
Maximum
180
Útvonalad térképen
Szintemelkedés 763 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 84
Átlagos teljesítmény: 179 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | 32 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 17 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -31 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -15 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 23 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -21 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 3 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -9 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 34 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -16 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -13 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 23 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 18 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -34 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -10 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 31 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 11 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -39 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 23 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -9 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 23 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -27 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -5 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 23 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 16 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -41 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 22 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -18 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 29 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -24 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -5 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 5 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 20 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 11 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -39 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 16 | 0 | 0 | 0 | |
| 00:06:06 | 0.84 | 07:16 | 8.26 | -26 | 0 | 0 | 0 |
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