Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:30 | 1 | 07:30 | 8.00 | 13 | 92 | 151 | 135 | |
00:10:26 | 1 | 10:26 | 5.75 | 100 | 133 | 161 | 147 | |
00:11:57 | 1 | 11:57 | 5.02 | 101 | 117 | 168 | 152 | |
00:17:35 | 1 | 17:35 | 3.41 | 76 | 102 | 169 | 138 | |
00:07:32 | 1 | 07:32 | 7.96 | 8 | 117 | 162 | 145 | |
00:06:59 | 1 | 06:59 | 8.59 | 1 | 110 | 159 | 144 | |
00:10:25 | 1 | 10:25 | 5.76 | 98 | 111 | 153 | 137 | |
00:12:21 | 1 | 12:21 | 4.86 | 139 | 119 | 147 | 133 | |
00:08:15 | 1 | 08:15 | 7.27 | 33 | 102 | 149 | 131 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 134 | 152 | 143 | |
00:09:17 | 1 | 09:17 | 6.46 | 47 | 112 | 147 | 133 | |
00:07:14 | 1 | 07:14 | 8.29 | 33 | 124 | 148 | 138 | |
00:08:19 | 1 | 08:19 | 7.21 | 54 | 119 | 151 | 134 | |
00:07:52 | 1 | 07:52 | 7.63 | 31 | 127 | 154 | 139 | |
00:08:56 | 1 | 08:56 | 6.72 | 39 | 118 | 144 | 131 | |
00:08:10 | 1 | 08:10 | 7.35 | 39 | 123 | 159 | 143 | |
00:09:29 | 1 | 09:29 | 6.33 | 40 | 108 | 151 | 135 | |
00:10:20 | 1 | 10:20 | 5.81 | 93 | 128 | 153 | 142 | |
00:10:41 | 1 | 10:41 | 5.62 | 36 | 104 | 169 | 147 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 144 | 169 | 159 | |
00:15:29 | 1 | 15:29 | 3.88 | 35 | 82 | 151 | 123 | |
00:10:24 | 1 | 10:24 | 5.77 | 10 | 113 | 153 | 132 | |
00:09:15 | 1 | 09:15 | 6.49 | 4 | 100 | 151 | 129 | |
00:06:26 | 1 | 06:26 | 9.33 | 6 | 113 | 156 | 138 | |
00:07:47 | 1 | 07:47 | 7.71 | 11 | 122 | 153 | 133 | |
00:14:25 | 1 | 14:25 | 4.16 | 46 | 90 | 144 | 119 | |
00:10:27 | 1 | 10:27 | 5.74 | 106 | 133 | 156 | 145 | |
00:17:45 | 1 | 17:45 | 3.38 | 165 | 107 | 151 | 136 | |
00:07:40 | 1 | 07:40 | 7.83 | 14 | 110 | 144 | 134 | |
00:11:04 | 1 | 11:04 | 5.42 | 79 | 96 | 136 | 121 | |
00:12:02 | 1 | 12:02 | 4.99 | 13 | 80 | 128 | 108 | |
00:10:36 | 1 | 10:36 | 5.66 | 3 | 85 | 127 | 106 | |
00:11:04 | 1 | 11:04 | 5.42 | 65 | 99 | 135 | 120 | |
00:08:17 | 1 | 08:17 | 7.24 | 31 | 114 | 141 | 129 | |
00:07:29 | 1 | 07:29 | 8.02 | 11 | 111 | 149 | 133 | |
00:06:59 | 1 | 06:59 | 8.59 | 3 | 123 | 147 | 135 | |
00:07:54 | 1 | 07:54 | 7.59 | 22 | 117 | 145 | 134 | |
00:08:14 | 1 | 08:14 | 7.29 | 17 | 96 | 153 | 126 | |
00:08:23 | 1 | 08:23 | 7.16 | 35 | 98 | 146 | 124 | |
00:10:31 | 1 | 10:31 | 5.71 | 60 | 99 | 127 | 117 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 108 | 141 | 129 | |
00:06:57 | 1 | 06:57 | 8.63 | 2 | 107 | 135 | 123 | |
00:05:35 | 0.77 | 07:15 | 8.27 | 5 | 113 | 136 | 123 |