Bitor futás
Sport
(edzés)
Edzés ideje
04:28:39Távolság
32.87 km Szint: 887 mTempó
08:10 p/km (7.34 km/h)Pulzus
Átlag
114
Minimum
30
Maximum
141
Útvonalad térképen
Szintemelkedés 887 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:06 | 1 | 10:06 | 5.94 | 68 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 99 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -6 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -116 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -21 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 19 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 20 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -18 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 51 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 134 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -14 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -31 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -40 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 11 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -53 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -27 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -41 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -21 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -23 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 10 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -38 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -20 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 40 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 56 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 42 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -16 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -33 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -29 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 34 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 63 | 0 | 0 | 0 | |
| 00:06:01 | 0.87 | 06:55 | 8.68 | -85 | 0 | 0 | 0 |
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