mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:56:20Távolság
38.27 km Szint: 419 mTempó
04:36 p/km (13.02 km/h)Útvonalad térképen
Szintemelkedés 419 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -20 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -49 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -16 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 1 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -6 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -32 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -32 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 114 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 34 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 18 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -19 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -5 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 24 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | -23 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -30 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 24 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -7 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 43 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -14 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -3 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 13 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -13 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 8 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -19 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 14 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -29 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 8 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 17 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -9 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 26 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 7 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -29 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -22 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -3 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 23 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 6 | 0 | 0 | 0 | |
| 00:01:13 | 0.28 | 04:21 | 13.81 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
