yoyo futás
Sport
(edzés)
Edzés ideje
03:08:20Távolság
29.63 km Szint: 839 mTempó
06:21 p/km (9.44 km/h)Útvonalad térképen
Szintemelkedés 839 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | 8 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 71 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 40 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 86 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 19 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 9 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -95 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -91 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 10 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -63 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -38 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 58 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 64 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 53 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -31 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 59 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -17 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -7 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 2 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 12 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -137 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -11 | 0 | 0 | 0 | |
| 00:01:02 | 6.63 | 00:09 | 384.97 | 104 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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