Edzésleírás
https://connect.garmin.com/modern/activity/10585594338
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 28 | 99 | 148 | 139 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 144 | 152 | 148 | |
00:05:47 | 1 | 05:47 | 10.37 | 20 | 143 | 159 | 150 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 141 | 151 | 147 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 143 | 152 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 141 | 151 | 147 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 141 | 149 | 145 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 145 | 158 | 152 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 147 | 154 | 151 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 144 | 152 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 143 | 152 | 148 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 142 | 157 | 149 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 141 | 151 | 145 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 118 | 143 | 139 | |
00:00:39 | 0.12 | 05:25 | 11.08 | 1 | 141 | 142 | 142 |