cs.tomi futás
Sport
(edzés)
Edzés ideje
08:16:35Távolság
59.2 km Szint: 3068 mTempó
08:23 p/km (7.15 km/h)Pulzus
Átlag
146
Minimum
70
Maximum
172
Útvonalad térképen
Szintemelkedés 3068 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:08 | 1 | 07:08 | 8.41 | 42 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 38 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 102 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 98 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 56 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -43 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 86 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 40 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 100 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -107 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -130 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -43 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 210 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 95 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 41 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | -102 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -88 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -71 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -56 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -117 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -30 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 117 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 84 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 63 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 8 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 33 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -87 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -90 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 66 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 61 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -41 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -98 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -71 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -18 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -109 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -91 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 12 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 129 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 97 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -211 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -58 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 53 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -16 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -65 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 151 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 70 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 70 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 163 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 19 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 30 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -83 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -89 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -57 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -105 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -22 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 34 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 50 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 116 | 0 | 0 | 0 | |
| 00:03:01 | 0.2 | 15:05 | 3.98 | 13 | 0 | 0 | 0 |
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