Edzésleírás
12 km, benne 4x1 km lendületes
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |