maris83 bringázás

Lunch Ride2023.02.24 Péntek, 11:59:30

Sport


(edzés)

Edzés ideje

03:18:31

Távolság

77.79 km Szint: 515 m

Tempó

02:33 p/km (23.51 km/h)

Pulzus

Átlag
119
Minimum
61
Maximum
142

Útvonalad térképen

Szintemelkedés 515 m

Átlagos pulzus: 119 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:08 1.03 02:04 28.97 -17 0 0 0 0
00:02:30 1.02 02:27 24.48 5 0 0 0 0
00:02:45 0.99 02:47 21.60 11 0 0 0 0
00:02:50 0.98 02:53 20.75 6 0 0 0 0
00:02:03 1.01 02:02 29.56 -1 0 0 0 0
00:03:04 0.99 03:06 19.37 17 0 0 0 0
00:02:51 1.01 02:49 21.26 6 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:02:43 1 02:43 22.09 9 0 0 0 0
00:02:30 1.01 02:29 24.24 4 0 0 0 0
00:02:28 1.01 02:27 24.57 3 0 0 0 0
00:02:43 1.01 02:41 22.31 4 0 0 0 0
00:02:14 1 02:14 26.87 -7 0 0 0 0
00:02:00 0.99 02:01 29.70 -14 0 0 0 0
00:02:04 0.98 02:07 28.45 -13 0 0 0 0
00:02:02 1.01 02:01 29.80 -13 0 0 0 0
00:02:07 0.98 02:10 27.78 -12 0 0 0 0
00:02:18 1.04 02:13 27.13 -22 0 0 0 0
00:02:05 0.96 02:10 27.65 -41 0 0 0 0
00:02:43 1.05 02:35 23.19 -13 0 0 0 0
00:01:52 0.96 01:57 30.86 -24 0 0 0 0
00:02:18 1.04 02:13 27.13 -20 0 0 0 0
00:03:11 0.98 03:15 18.47 14 0 0 0 0
00:03:23 0.97 03:29 17.20 14 0 0 0 0
00:02:33 1.01 02:31 23.76 -7 0 0 0 0
00:03:28 1.04 03:20 18.00 19 0 0 0 0
00:02:59 0.99 03:01 19.91 5 0 0 0 0
00:02:05 0.96 02:10 27.65 -13 0 0 0 0
00:02:33 1 02:33 23.53 -4 0 0 0 0
00:02:32 1.05 02:25 24.87 -8 0 0 0 0
00:02:52 1 02:52 20.93 5 0 0 0 0
00:02:33 0.99 02:35 23.29 -5 0 0 0 0
00:02:35 1.01 02:33 23.46 -3 0 0 0 0
00:02:17 0.95 02:24 24.96 -16 0 0 0 0
00:02:11 1.01 02:10 27.76 -10 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:31 1.03 02:27 24.56 4 0 0 0 0
00:01:57 0.95 02:03 29.23 -3 0 0 0 0
00:02:18 1.05 02:11 27.39 0 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:02:18 0.97 02:22 25.30 0 0 0 0 0
00:02:35 1 02:35 23.23 10 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:18 1.02 02:15 26.61 1 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:02:16 1.02 02:13 27.00 2 0 0 0 0
00:01:59 0.99 02:00 29.95 -4 0 0 0 0
00:02:31 1.02 02:28 24.32 1 0 0 0 0
00:01:45 0.97 01:48 33.26 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:03:29 0.99 03:31 17.05 26 0 0 0 0
00:02:56 1.04 02:49 21.27 18 0 0 0 0
00:02:57 0.96 03:04 19.53 17 0 0 0 0
00:03:12 1.02 03:08 19.13 21 0 0 0 0
00:03:15 1 03:15 18.46 19 0 0 0 0
00:03:12 1 03:12 18.75 19 0 0 0 0
00:03:31 1 03:31 17.06 18 0 0 0 0
00:03:13 1.03 03:07 19.21 20 0 0 0 0
00:02:30 0.96 02:36 23.04 6 0 0 0 0
00:03:19 1.05 03:10 18.99 14 0 0 0 0
00:02:45 0.98 02:48 21.38 11 0 0 0 0
00:02:40 0.98 02:43 22.05 2 0 0 0 0
00:02:34 1 02:34 23.38 -3 0 0 0 0
00:02:55 0.98 02:59 20.16 -15 0 0 0 0
00:03:11 0.99 03:13 18.66 -10 0 0 0 0
00:02:49 1 02:49 21.30 -4 0 0 0 0
00:02:02 1.05 01:56 30.98 -21 0 0 0 0
00:02:26 0.96 02:32 23.67 6 0 0 0 0
00:02:05 1 02:05 28.80 -13 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:02:43 1.03 02:38 22.75 -1 0 0 0 0
00:02:35 0.74 03:29 17.19 16 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!