CsiriBá futás
Sport
(edzés)
Edzés ideje
02:16:58Távolság
29.92 km Szint: 224 mTempó
04:35 p/km (13.11 km/h)Pulzus
Átlag
132
Minimum
60
Maximum
166
Útvonalad térképen
Szintemelkedés 224 m
Átlagos pulzus: 132 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1.01 | 05:51 | 10.24 | 6 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -54 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 18 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -14 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | 5 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 9 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 7 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 20 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -8 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 6 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -6 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -4 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 5 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -19 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | -7 | 0 | 0 | 0 | |
| 00:04:15 | 1.02 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -2 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -9 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -6 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 14 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -19 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 54 | 0 | 0 | 0 | |
| 00:04:50 | 0.93 | 05:12 | 11.54 | -10 | 0 | 0 | 0 |
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