mikbabka téli sport
Sport
(edzés)
Edzés ideje
01:45:05Távolság
30.29 km Szint: 972 mTempó
03:28 p/km (17.29 km/h)Útvonalad térképen
Szintemelkedés 972 m
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:43 | 1 | 03:43 | 16.14 | -15 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -19 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 29 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -5 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 7 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -20 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -29 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 18 | 0 | 0 | 0 | |
| 00:03:31 | 1.11 | 03:10 | 18.94 | -6 | 0 | 0 | 0 | |
| 00:01:59 | 0.89 | 02:14 | 26.92 | -10 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | 10 | 0 | 0 | 0 | |
| 00:03:27 | 1.07 | 03:13 | 18.61 | -1 | 0 | 0 | 0 | |
| 00:03:30 | 0.92 | 03:48 | 15.77 | 22 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | -5 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -3 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 2 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -6 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -1 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -3 | 0 | 0 | 0 | |
| 00:03:53 | 1.01 | 03:51 | 15.61 | -1 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -8 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 9 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -5 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 5 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -1 | 0 | 0 | 0 | |
| 00:01:00 | 0.31 | 03:14 | 18.60 | 0 | 0 | 0 | 0 |
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