Edzésleírás
https://connect.garmin.com/modern/activity/10549565851
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 13 | 92 | 150 | 138 | |
00:04:55 | 1 | 04:55 | 12.20 | 2 | 142 | 153 | 147 | |
00:05:21 | 1 | 05:21 | 11.21 | 20 | 147 | 162 | 157 | |
00:05:16 | 1 | 05:16 | 11.39 | 5 | 144 | 157 | 149 | |
00:05:24 | 1 | 05:24 | 11.11 | 10 | 143 | 161 | 154 | |
00:05:49 | 1 | 05:49 | 10.32 | 25 | 154 | 160 | 157 | |
00:04:20 | 0.8 | 05:25 | 11.08 | 13 | 151 | 164 | 158 |