mkriston bringázás
Sport
(edzés)
Edzés ideje
02:31:38Távolság
46.46 km Szint: 412 mTempó
03:16 p/km (18.38 km/h)Útvonalad térképen
Szintemelkedés 412 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:47 | 1 | 03:47 | 15.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.45 | 04:44 | 12.66 | 0 | 0 | 0 | 0 | 0 |
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