ktati81 futás
Sport
(edzés)
Edzés ideje
05:23:04Távolság
46.86 km Szint: 1104 mTempó
06:54 p/km (8.70 km/h)Pulzus
Átlag
148
Minimum
112
Maximum
168
Útvonalad térképen
Szintemelkedés 1104 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:05 | 1 | 09:05 | 6.61 | 94 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 110 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 53 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -34 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -93 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -13 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 93 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 18 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 10 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 18 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -34 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 11 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -75 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -84 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -31 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -22 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 21 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 26 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 28 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 38 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 27 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -36 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -28 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -16 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -11 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -26 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -15 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -17 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 13 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 15 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 18 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 11 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -18 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 11 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 9 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -16 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 5 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 15 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 41 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 58 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -103 | 0 | 0 | 0 | |
| 00:05:27 | 0.86 | 06:20 | 9.47 | -67 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
