p.attila futás
Sport
(edzés)
Edzés ideje
03:41:00Távolság
32 km Szint: 1421 mTempó
06:54 p/km (8.69 km/h)Útvonalad térképen
Szintemelkedés 1421 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1 | 05:49 | 10.32 | 13 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 72 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 59 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 65 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -53 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -113 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 19 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 63 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 31 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 88 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -39 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 55 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -80 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -59 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -50 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -20 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 7 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 101 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -36 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -89 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 72 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 58 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 46 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 42 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -119 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -18 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 46 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -14 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -40 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -94 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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