cs.tomi futás
Sport
(edzés)
Edzés ideje
03:05:02Távolság
33.3 km Szint: 980 mTempó
05:33 p/km (10.80 km/h)Pulzus
Átlag
151
Minimum
72
Maximum
176
Útvonalad térképen
Szintemelkedés 980 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 20 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -13 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 55 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -22 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -36 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -21 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -8 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 14 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 10 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 22 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 31 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -56 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 77 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -43 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 39 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -74 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 56 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 30 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -62 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 16 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -24 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 47 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 20 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -36 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -28 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 59 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -32 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 49 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -32 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -57 | 0 | 0 | 0 | |
| 00:01:33 | 0.3 | 05:10 | 11.61 | 6 | 0 | 0 | 0 |
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