norbertsanta futás
Sport
(edzés)
Edzés ideje
03:22:13Távolság
33.51 km Szint: 990 mTempó
06:02 p/km (9.94 km/h)Pulzus
Átlag
140
Minimum
76
Maximum
158
Útvonalad térképen
Szintemelkedés 990 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:28 | 1 | 05:28 | 10.98 | -19 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 23 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -26 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 68 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -25 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -31 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -39 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 7 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 26 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 30 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -61 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 78 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -27 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 23 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -69 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 49 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 31 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -55 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -14 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 48 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 18 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -31 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -36 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 53 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -46 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 63 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -75 | 0 | 0 | 0 | |
| 00:02:22 | 0.51 | 04:38 | 12.93 | 3 | 0 | 0 | 0 |
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