Edzésleírás
Ma is a csepeli csapattal, kocogás. Nagyon vártam már a végét!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -6 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -6 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:04:25 | 0.72 | 06:08 | 9.78 | 2 | 0 | 0 | 0 |