GyorgyiUK futás
Sport
(edzés)
Edzés ideje
05:05:31Távolság
38.44 km Szint: 916 mTempó
07:57 p/km (7.55 km/h)Pulzus
Átlag
145
Minimum
83
Maximum
190
Útvonalad térképen
Szintemelkedés 916 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 75
Átlagos teljesítmény: 154 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:37 | 1 | 11:37 | 5.16 | 27 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 46 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 29 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 36 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 19 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -4 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 5 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 13 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -4 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 5 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -27 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -45 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -52 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 98 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -74 | 0 | 0 | 0 | |
| 00:07:13 | 1.72 | 04:12 | 14.30 | 77 | 0 | 0 | 0 | |
| 00:03:00 | 0.28 | 10:43 | 5.60 | 15 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -18 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 5 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -44 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 36 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -52 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -40 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 52 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 29 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 43 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -5 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 23 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -19 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -14 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -19 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -20 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -48 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -47 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 8 | 0 | 0 | 0 | |
| 00:03:24 | 0.44 | 07:44 | 7.76 | -37 | 0 | 0 | 0 |
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