Edzésleírás
https://connect.garmin.com/modern/activity/10535581893
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 30 | 113 | 151 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 18 | 147 | 155 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 20 | 147 | 163 | 154 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 145 | 154 | 150 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 146 | 153 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 144 | 149 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 139 | 149 | 145 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 140 | 151 | 145 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 143 | 151 | 146 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 147 | 158 | 152 | |
00:05:57 | 1 | 05:57 | 10.08 | 16 | 152 | 162 | 157 | |
00:06:10 | 1 | 06:10 | 9.73 | 17 | 154 | 163 | 158 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 154 | 159 | 157 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 155 | 161 | 158 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 150 | 167 | 158 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 150 | 161 | 155 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 150 | 157 | 154 | |
00:03:53 | 0.71 | 05:28 | 10.97 | 1 | 144 | 158 | 153 |