sutaSR futás
Sport
(edzés)
Edzés ideje
03:07:40Távolság
30.44 km Szint: 903 mTempó
06:10 p/km (9.73 km/h)Pulzus
Átlag
141
Minimum
71
Maximum
163
Útvonalad térképen
Szintemelkedés 903 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | -3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -18 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -67 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 47 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -33 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -106 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -106 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -12 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 67 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 39 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 13 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -10 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -39 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 34 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 10 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -19 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -17 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 80 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -26 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 61 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -51 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -30 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 70 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 16 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 83 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 60 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -19 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
| 00:02:16 | 0.44 | 05:09 | 11.65 | -16 | 0 | 0 | 0 |
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