CsiriBá téli sport
Sport
(edzés)
Edzés ideje
03:05:26Távolság
50.91 km Szint: 4954 mTempó
03:39 p/km (16.47 km/h)Pulzus
Átlag
68
Minimum
37
Maximum
110
Útvonalad térképen
Szintemelkedés 4954 m
Átlagos pulzus: 68 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:30 | 1.04 | 02:24 | 24.96 | -150 | 0 | 0 | 0 | |
| 00:02:05 | 0.97 | 02:09 | 27.94 | -142 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -144 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 350 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | 21 | 0 | 0 | 0 | |
| 00:04:22 | 0.98 | 04:27 | 13.47 | 154 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 172 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -172 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -149 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 148 | 0 | 0 | 0 | |
| 00:04:05 | 1.03 | 03:58 | 15.13 | 160 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -215 | 0 | 0 | 0 | |
| 00:04:38 | 0.98 | 04:44 | 12.69 | 120 | 0 | 0 | 0 | |
| 00:04:35 | 1.02 | 04:30 | 13.35 | 223 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -141 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -160 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -188 | 0 | 0 | 0 | |
| 00:02:23 | 1.03 | 02:19 | 25.93 | -115 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | -269 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 282 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 193 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | 19 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 198 | 0 | 0 | 0 | |
| 00:10:43 | 0.99 | 10:49 | 5.54 | 44 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -172 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -140 | 0 | 0 | 0 | |
| 00:03:04 | 1.02 | 03:00 | 19.96 | -238 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | -214 | 0 | 0 | 0 | |
| 00:05:20 | 0.98 | 05:27 | 11.03 | 195 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 258 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -184 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -191 | 0 | 0 | 0 | |
| 00:04:15 | 1.02 | 04:10 | 14.40 | 21 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 80 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | -169 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 247 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 201 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 167 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 139 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | -213 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 192 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 132 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -146 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -188 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | -228 | 0 | 0 | 0 | |
| 00:02:30 | 0.98 | 02:33 | 23.52 | -230 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 185 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 260 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -149 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -148 | 0 | 0 | 0 | |
| 00:04:14 | 0.88 | 04:49 | 12.47 | -217 | 0 | 0 | 0 |
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