Edzésleírás
https://connect.garmin.com/modern/activity/10524418274
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:00:09 | 1 | 00:09 | 400.00 | 1 | 101 | 109 | 105 | |
00:00:32 | 0.42 | 01:16 | 47.25 | 3 | 112 | 131 | 125 | |
00:03:07 | 0.91 | 03:25 | 17.52 | 16 | 132 | 150 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 23 | 131 | 156 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 141 | 151 | 147 | |
00:05:48 | 1 | 05:48 | 10.34 | 18 | 142 | 159 | 149 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 141 | 149 | 145 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 140 | 149 | 144 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 138 | 145 | 141 | |
00:06:37 | 1 | 06:37 | 9.07 | 9 | 123 | 152 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 15 | 146 | 152 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 145 | 152 | 148 | |
00:05:40 | 1 | 05:40 | 10.59 | 8 | 145 | 152 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 136 | 154 | 146 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 139 | 151 | 145 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 138 | 148 | 143 | |
00:03:47 | 0.67 | 05:39 | 10.63 | 0 | 134 | 148 | 140 |