Csincse123 téli sport
Sport
(edzés)
Edzés ideje
03:09:02Távolság
40.39 km Szint: 2953 mTempó
04:41 p/km (12.82 km/h)Pulzus
Átlag
87
Minimum
50
Maximum
145
Útvonalad térképen
Szintemelkedés 2953 m
Átlagos pulzus: 87 bpm
Átlagos lépésszám: 16
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1.01 | 05:57 | 10.07 | -15 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 79 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -73 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 127 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | -120 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 63 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 11 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -112 | 0 | 0 | 0 | |
| 00:08:16 | 0.99 | 08:21 | 7.19 | 67 | 0 | 0 | 0 | |
| 00:07:00 | 1.02 | 06:52 | 8.74 | -85 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 187 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | 117 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -178 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -120 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 202 | 0 | 0 | 0 | |
| 00:04:14 | 0.99 | 04:17 | 14.03 | 89 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -137 | 0 | 0 | 0 | |
| 00:03:46 | 1.02 | 03:42 | 16.25 | -154 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 123 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 182 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -129 | 0 | 0 | 0 | |
| 00:02:56 | 0.98 | 03:00 | 20.05 | -142 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -35 | 0 | 0 | 0 | |
| 00:09:37 | 1.01 | 09:31 | 6.30 | 102 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 179 | 0 | 0 | 0 | |
| 00:05:21 | 1.01 | 05:18 | 11.33 | -80 | 0 | 0 | 0 | |
| 00:04:51 | 0.99 | 04:54 | 12.25 | -150 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -13 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 209 | 0 | 0 | 0 | |
| 00:04:34 | 1.01 | 04:31 | 13.27 | 9 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | -139 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | -117 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | 198 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 97 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -140 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | -152 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 125 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 183 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | -130 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | -145 | 0 | 0 | 0 | |
| 00:01:09 | 0.37 | 03:06 | 19.30 | -20 | 0 | 0 | 0 |
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