katus2005 futás
Sport
(edzés)
Edzés ideje
08:05:22Távolság
31.92 km Szint: 1250 mTempó
15:12 p/km (3.95 km/h)Pulzus
Átlag
146
Minimum
87
Maximum
194
Útvonalad térképen
Szintemelkedés 1250 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 37
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:25:14 | 1 | 25:14 | 2.38 | 180 | 0 | 0 | 0 | |
| 00:18:33 | 1 | 18:33 | 3.23 | 54 | 0 | 0 | 0 | |
| 00:22:42 | 1 | 22:42 | 2.64 | 39 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | -44 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | -153 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -65 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -101 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -55 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -19 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -30 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -20 | 0 | 0 | 0 | |
| 00:15:35 | 1 | 15:35 | 3.85 | 81 | 0 | 0 | 0 | |
| 00:22:41 | 1 | 22:41 | 2.65 | 189 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 80 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 59 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -126 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -52 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | -37 | 0 | 0 | 0 | |
| 00:17:48 | 1 | 17:48 | 3.37 | 59 | 0 | 0 | 0 | |
| 00:17:27 | 1 | 17:27 | 3.44 | 111 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 58 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 25 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -37 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -69 | 0 | 0 | 0 | |
| 00:16:25 | 1 | 16:25 | 3.65 | 6 | 0 | 0 | 0 | |
| 00:24:54 | 1 | 24:54 | 2.41 | 75 | 0 | 0 | 0 | |
| 00:23:27 | 1 | 23:27 | 2.56 | 27 | 0 | 0 | 0 | |
| 00:19:30 | 1 | 19:30 | 3.08 | 39 | 0 | 0 | 0 | |
| 00:21:29 | 1 | 21:29 | 2.79 | 15 | 0 | 0 | 0 | |
| 00:23:47 | 1 | 23:47 | 2.52 | -118 | 0 | 0 | 0 | |
| 00:09:47 | 0.92 | 10:38 | 5.64 | -179 | 0 | 0 | 0 |
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