Edzésleírás
Papírgyár - Dunapart - Darudomb - Horgásztanya
végig a csepeli Dunaparton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:17 | 1 | 13:17 | 4.52 | -2 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | -2 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | 0 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 0 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 1 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | -1 | 0 | 0 | 0 | |
00:11:11 | 0.82 | 13:38 | 4.40 | 2 | 0 | 0 | 0 |