mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:44:48Távolság
47.89 km Szint: 610 mTempó
04:42 p/km (12.78 km/h)Útvonalad térképen
Szintemelkedés 610 m
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:18 | 1 | 08:18 | 7.23 | 38 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 26 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -35 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 14 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 27 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 27 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 44 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 72 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 41 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -23 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 5 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -23 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -16 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -30 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -23 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 15 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 11 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 4 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 16 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 1 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -32 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -27 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 24 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -4 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 19 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 32 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -32 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -63 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 81 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 35 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 16 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -13 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -30 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -23 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -14 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 2 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -21 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -54 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -18 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -27 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | 20 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | -9 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -4 | 0 | 0 | 0 | |
| 00:02:18 | 0.89 | 02:35 | 23.22 | -38 | 0 | 0 | 0 |
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