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Sport
(edzés)
Edzés ideje
05:36:46Távolság
31.02 km Szint: 1404 mTempó
10:51 p/km (5.53 km/h)Útvonalad térképen
Szintemelkedés 1404 m
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:00 | 1 | 07:00 | 8.57 | 25 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 37 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 46 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 76 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 164 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 98 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 49 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 64 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 127 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | -71 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -83 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -107 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -195 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -71 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 83 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 140 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 68 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 109 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 59 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -71 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 8 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -16 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | -5 | 0 | 0 | 0 | |
| 00:19:35 | 1 | 19:35 | 3.06 | -38 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -139 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -78 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -108 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -59 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -57 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -44 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -27 | 0 | 0 | 0 | |
| 00:00:11 | 0.02 | 09:10 | 6.55 | 1 | 0 | 0 | 0 |
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