sutaSR futás
Sport
(edzés)
Edzés ideje
03:10:54Távolság
32.32 km Szint: 1180 mTempó
05:54 p/km (10.16 km/h)Pulzus
Átlag
137
Minimum
94
Maximum
162
Útvonalad térképen
Szintemelkedés 1180 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 58 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 71 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 51 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 55 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 8 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 20 | 0 | 0 | 0 | |
| 00:07:26 | 0.99 | 07:31 | 7.99 | -10 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -95 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | 52 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | -74 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -92 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -36 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 105 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -27 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 19 | 0 | 0 | 0 | |
| 00:05:11 | 0.99 | 05:14 | 11.46 | -39 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 43 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -23 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 43 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -92 | 0 | 0 | 0 | |
| 00:05:46 | 1.02 | 05:39 | 10.61 | -21 | 0 | 0 | 0 | |
| 00:07:29 | 0.98 | 07:38 | 7.86 | 107 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 108 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -93 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 81 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 39 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -9 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -49 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -38 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -75 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -71 | 0 | 0 | 0 | |
| 00:01:18 | 0.32 | 04:04 | 14.77 | -7 | 0 | 0 | 0 |
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