cs.tomi futás
Sport
(edzés)
Edzés ideje
04:24:51Távolság
38.38 km Szint: 1708 mTempó
06:54 p/km (8.69 km/h)Pulzus
Átlag
143
Minimum
87
Maximum
171
Útvonalad térképen
Szintemelkedés 1708 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | 60 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 100 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 156 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 4 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -101 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -75 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -93 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 86 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -27 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -38 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -35 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -21 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 124 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -69 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 106 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -73 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -59 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 53 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 140 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 21 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -111 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -86 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -51 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 41 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 87 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -106 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 27 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -17 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 18 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 79 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 11 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -42 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 108 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 72 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -171 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -72 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -29 | 0 | 0 | 0 | |
| 00:01:49 | 0.38 | 04:47 | 12.55 | -6 | 0 | 0 | 0 |
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