Csincse123 téli sport
Sport
(edzés)
Edzés ideje
03:35:35Távolság
48.73 km Szint: 4056 mTempó
04:25 p/km (13.56 km/h)Pulzus
Átlag
85
Minimum
50
Maximum
132
Útvonalad térképen
Szintemelkedés 4056 m
Átlagos pulzus: 85 bpm
Átlagos lépésszám: 13
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:14 | 1 | 08:14 | 7.29 | -95 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -109 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 107 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 387 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -141 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -169 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -173 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | -164 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 45 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 212 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -90 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -169 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 46 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 212 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | -103 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 49 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 152 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -178 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -32 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 118 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 181 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -124 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -143 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 8 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 205 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | -205 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | -6 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 207 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 12 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -133 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -126 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 135 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 178 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -132 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -137 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 11 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 202 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -4 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -208 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 222 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 309 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 287 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | -263 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -289 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -191 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -113 | 0 | 0 | 0 | |
| 00:09:23 | 0.72 | 13:02 | 4.60 | -6 | 0 | 0 | 0 |
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