onedoor futás
Sport
(edzés)
Edzés ideje
03:07:01Távolság
29.15 km Szint: 893 mTempó
06:25 p/km (9.35 km/h)Pulzus
Átlag
152
Minimum
83
Maximum
183
Útvonalad térképen
Szintemelkedés 893 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | 38 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 75 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 103 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 86 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 6 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 29 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 45 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 19 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 30 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -26 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -36 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -16 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -72 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -80 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -62 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -34 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 63 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 104 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -47 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 55 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -25 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -75 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -98 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -77 | 0 | 0 | 0 | |
| 00:00:48 | 0.15 | 05:20 | 11.25 | -1 | 0 | 0 | 0 |
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