Edzésleírás
Darudomb - Észak felé - Dél felé a Dunapart végéig
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:16 | 1 | 13:16 | 4.52 | 0 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | -2 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | -7 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 0 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 0 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 0 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 1 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 0 | 0 | 0 | 0 | |
00:07:42 | 0.55 | 14:00 | 4.29 | 2 | 0 | 0 | 0 |