CsiriBá futás
Sport
(edzés)
Edzés ideje
02:28:21Távolság
32.26 km Szint: 224 mTempó
04:36 p/km (13.05 km/h)Pulzus
Átlag
111
Minimum
63
Maximum
198
Útvonalad térképen
Szintemelkedés 224 m
Átlagos pulzus: 111 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1.02 | 05:43 | 10.49 | 6 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -54 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 18 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -14 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 9 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 7 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 19 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -5 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 3 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 0 | 0 | |
| 00:04:31 | 1.01 | 04:28 | 13.42 | -6 | 0 | 0 | 0 | |
| 00:04:22 | 1.01 | 04:19 | 13.88 | -5 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -9 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 15 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -21 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -3 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -8 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -3 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -1 | 0 | 0 | 0 | |
| 00:04:32 | 1.01 | 04:29 | 13.37 | -3 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 22 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -2 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 14 | 0 | 0 | 0 | |
| 00:01:23 | 0.24 | 05:46 | 10.41 | 8 | 0 | 0 | 0 |
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