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Zwift - Group Ride: Tour de Zwift 2023 | Stage 1 | Ride | Long on Royal Pump Room 8 in Yorkshire2023.02.06 Hétfő, 06:30:28
Sport
(edzés)
Edzés ideje
00:44:51Távolság
28.4 km Szint: 493 mTempó
01:35 p/km (37.99 km/h)Pulzus
Átlag
157
Minimum
128
Maximum
172
Útvonalad térképen
Szintemelkedés 493 m
Átlagos pulzus: 157 bpm
Átlagos pedálfordulat: 88
Átlagos teljesítmény: 352 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:14 | 1.01 | 01:13 | 49.14 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 32 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1.01 | 00:56 | 63.79 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | 26 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1 | 01:06 | 54.55 | -43 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 52 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1.01 | 01:20 | 44.89 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 26 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 42 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 50 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 1.01 | 01:03 | 56.81 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 0.41 | 01:47 | 33.55 | -9 | 0 | 0 | 0 | 0 |
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