viris téli sport
Sport
(edzés)
Edzés ideje
04:46:01Távolság
30.58 kmTempó
09:21 p/km (6.42 km/h)Pulzus
Átlag
85
Minimum
48
Maximum
104
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 85 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:01 | 1 | 09:01 | 6.65 | -372 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -256 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -280 | 0 | 0 | 0 | |
| 00:12:07 | 1.01 | 12:00 | 5.00 | 170 | 0 | 0 | 0 | |
| 00:11:07 | 0.99 | 11:14 | 5.34 | 100 | 0 | 0 | 0 | |
| 00:02:38 | 1.01 | 02:36 | 23.01 | -303 | 0 | 0 | 0 | |
| 00:09:55 | 0.99 | 10:01 | 5.99 | 146 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 128 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -313 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 123 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 48 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 156 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -315 | 0 | 0 | 0 | |
| 00:23:13 | 1 | 23:13 | 2.58 | 703 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -297 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -229 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -258 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 268 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -268 | 0 | 0 | 0 | |
| 00:39:57 | 1 | 39:57 | 1.50 | 653 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -255 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -294 | 0 | 0 | 0 | |
| 00:24:31 | 1 | 24:31 | 2.45 | 742 | 0 | 0 | 0 | |
| 00:16:41 | 1 | 16:41 | 3.60 | 159 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -286 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 228 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -383 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 126 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | -240 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -275 | 0 | 0 | 0 | |
| 00:01:54 | 0.57 | 03:20 | 18.00 | -143 | 0 | 0 | 0 |
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