solyomg túra
Sport
(edzés)
Edzés ideje
06:41:30Távolság
31.79 km Szint: 136 mTempó
12:38 p/km (4.75 km/h)Pulzus
Átlag
98
Minimum
70
Maximum
120
Útvonalad térképen
Szintemelkedés 136 m
Átlagos pulzus: 98 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:15 | 1 | 13:15 | 4.53 | -1 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 0 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -1 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 3 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 2 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 0 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 1 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -2 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -2 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -2 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -2 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -1 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 0 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -7 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -2 | 0 | 0 | 0 | |
| 00:19:53 | 1 | 19:53 | 3.02 | 4 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -2 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 2 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -2 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 1 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 3 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -3 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | 0 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 0 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -1 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -4 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 3 | 0 | 0 | 0 | |
| 00:10:13 | 0.79 | 12:56 | 4.64 | 3 | 0 | 0 | 0 |
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