Gyizi bringázás

Lunch Ride2023.02.05 Vasárnap, 11:11:32

Sport


(edzés)

Edzés ideje

02:59:32

Távolság

73.11 km Szint: 861 m

Tempó

02:27 p/km (24.43 km/h)

Pulzus

Átlag
142
Minimum
60
Maximum
240

Útvonalad térképen

Szintemelkedés 861 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 63

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:52 1 02:52 20.93 -5 0 0 0 0
00:02:33 1 02:33 23.53 -12 0 0 0 0
00:02:37 1 02:37 22.93 8 0 0 0 0
00:02:48 1 02:48 21.43 6 0 0 0 0
00:02:23 1 02:23 25.17 5 0 0 0 0
00:02:16 1 02:16 26.47 -13 0 0 0 0
00:02:22 1 02:22 25.35 8 0 0 0 0
00:02:25 1 02:25 24.83 5 0 0 0 0
00:03:03 1 03:03 19.67 22 0 0 0 0
00:03:11 1 03:11 18.85 4 0 0 0 0
00:02:58 1 02:58 20.22 15 0 0 0 0
00:02:48 1 02:48 21.43 -3 0 0 0 0
00:02:56 1 02:56 20.45 3 0 0 0 0
00:03:46 1 03:46 15.93 36 0 0 0 0
00:02:34 1 02:34 23.38 -11 0 0 0 0
00:01:29 1.01 01:28 40.85 -44 0 0 0 0
00:02:54 0.99 02:56 20.48 -4 0 0 0 0
00:05:28 1 05:28 10.98 73 0 0 0 0
00:02:22 1 02:22 25.35 -55 0 0 0 0
00:01:38 1 01:38 36.73 -34 0 0 0 0
00:01:43 1 01:43 34.95 -22 0 0 0 0
00:02:34 1 02:34 23.38 9 0 0 0 0
00:01:44 1 01:44 34.62 -18 0 0 0 0
00:02:15 1 02:15 26.67 -8 0 0 0 0
00:03:04 1 03:04 19.57 19 0 0 0 0
00:02:55 1 02:55 20.57 12 0 0 0 0
00:02:49 1 02:49 21.30 17 0 0 0 0
00:02:16 1 02:16 26.47 -6 0 0 0 0
00:02:32 0.99 02:34 23.45 19 0 0 0 0
00:02:30 1 02:30 24.00 4 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:01:29 1 01:29 40.45 -29 0 0 0 0
00:01:42 1 01:42 35.29 -14 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:29 1 02:29 24.16 23 0 0 0 0
00:03:51 1 03:51 15.58 41 0 0 0 0
00:04:07 1 04:07 14.57 35 0 0 0 0
00:01:59 1 01:59 30.25 -23 0 0 0 0
00:02:04 1 02:04 29.03 -7 0 0 0 0
00:05:42 1 05:42 10.53 69 0 0 0 0
00:01:56 1.01 01:55 31.34 -68 0 0 0 0
00:01:40 1 01:40 36.00 -14 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:01:50 1 01:50 32.73 -5 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:01:57 1 01:57 30.77 -10 0 0 0 0
00:01:48 0.99 01:49 33.00 -5 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:48 1 01:48 33.33 -5 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:57 0.99 01:58 30.46 -3 0 0 0 0
00:02:07 1 02:07 28.35 -8 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:05 0.99 02:06 28.51 2 0 0 0 0
00:03:10 1 03:10 18.95 35 0 0 0 0
00:03:41 1 03:41 16.29 47 0 0 0 0
00:03:08 1 03:08 19.15 27 0 0 0 0
00:01:37 1 01:37 37.11 -25 0 0 0 0
00:01:22 1 01:22 43.90 -38 0 0 0 0
00:01:24 1 01:24 42.86 -25 0 0 0 0
00:01:39 0.99 01:40 36.00 -15 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:38 1 01:38 36.73 -17 0 0 0 0
00:01:42 1 01:42 35.29 -18 0 0 0 0
00:02:56 1 02:56 20.45 13 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:41 1 02:41 22.36 -6 0 0 0 0
00:03:44 1 03:44 16.07 29 0 0 0 0
00:00:36 0.14 04:17 14.00 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!