kelemenanett futás
Sport
(edzés)
Edzés ideje
04:37:58Távolság
31.1 km Szint: 953 mTempó
08:56 p/km (6.71 km/h)Pulzus
Átlag
157
Minimum
95
Maximum
179
Útvonalad térképen
Szintemelkedés 953 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:57 | 1 | 07:57 | 7.55 | -31 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -10 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 18 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 35 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 55 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 99 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 47 | 0 | 0 | 0 | |
| 00:15:11 | 1 | 15:11 | 3.95 | -126 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 11 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 92 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 67 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -15 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 65 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -45 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 41 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 51 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -43 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -84 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -57 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -27 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 20 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 74 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 29 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 75 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -40 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 5 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -83 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -12 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -55 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -80 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -72 | 0 | 0 | 0 | |
| 00:00:39 | 0.1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 |
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